Tag: routine

• 8 Evening routine ideas

  

  Evening routine plays an important role in reducing late night stress and anxiety It also helps your brain separate the day from the night, clears your mind and body of the day’s stress and relax into sleep. Below are some of the evening routine ideas you can adopt. 1. Get unplugged Shut down your electronics…

  pickupwithchristy

  August 29, 2022

  productivity, self-care

  evenings routine ideas, ideas, routine, stress relieve

• Making the most out of your morning

  

  We are often told that early to bed early to rise, which sounds more of a theory than practical but how can you be able to turn those words into action. For the longest time I have struggled with waking up early and getting my morning right. Mainly because am not working on 9-5 job…

  pickupwithchristy

  November 5, 2021

  productivity

  eat right, habits, morning, morning person, prioritize, productivity, routine, scheduled