pick up with Christy

Prioritizing yourself simply means considering what your body needs and making sure you get it. It also means giving yourself the time of the day and attention to focus on what matters most to you.This can be done through working on your goals, desires and self care routine.

The most important benefit of making yourself a priority is that you are able to achieve your goals and also building yourself in a much better way. Some people may term this as being selfish but take it as away of focusing and improving your mental and physical health. This will generally improve your wellbeing and make you more pleasant to be around.

These are some of the tips that will help you learn how to make yourself a priority.

#1 stop making excuses

When it comes to prioritizing yourself, you have to learn how to stop making excuses like, i dont have time for myself care, working out or am always busy.

You live a life of prioritizing others by ticking out their to do list or fulfilling their wishes instead of focusing on how to make yourself happy.

Once in a while create a list of things that you want to do for yourself an make it a priority to achieve them by the end if the day or week.

#2 Learn to say ‘NO’

When you say yes to everything, you are neglecting yourself the ability to focus on things that really matters.

If you don’t manage to say no to people too easily, you will end up spending your time doing more for others than yourself. Eventually you will build up resentment toward those people and even perharps explode at an unexpected time.

Saying no shows that you have your own boundaries and people will learn to respect you and also respect your boundaries.

So make sure you give a ‘yes’ or a ‘no’ when it’s most appropriate.

#3 say ‘YES’ to your goals and passion.

Identify things that make you feel happy, fulfilled and inspired. This can include cooking which i love, dancing, writing or even attaining financial freedom as one of your goal.

Consider things that you want to achieve at the end of each hour, day or week and make sure you put a focus on them.

By saying yes means paying attention to how you feel and reflect on your progress and making sure that you put an extra effort to your goals and passion in life.

#4 Take care of your body

We are often told that our body is the temple, meaning it is something that needs to be taken care of, starting with cleaning the outer surface and making sure that you are fit to cleansing of your inner thoughts.

This can be in terms of mental health check ups and keeping your body fit by going to gym or even getting your heart rate going by by walking or jogging.

Also when it come to food intake, make sure its healthy and don’t forget to get rid of unhealthy habits like overconsuption of alcohol and junk food.

#5 Get rid of toxicity in your life

There are different forms of toxicity, ranging from toxic people, social media, fast food, unsatisfied career, jealousy and regrets. These are things that you need to get rid of, because they tamper with your mental well being.

Most of the time we only focus on getting rid of toxic people and neglect other toxic trait. You have to understand that you as an individual can also be toxic, by the way you treat yourself and the things that you consume. That is why it is important to target all the toxicity in your life and liberate yourself.

#6 start a gratitude journal.

One thing that we always forget is gratitude, being thankful for the things that happen to our life, the ability to breath. By noting them down in a journal helps you to go back and be greatful.

Also converting your thoughts into gratitude at the end of the day will boost your positive mindset and also prepare you for the challenges of the next day.

#7 create a selfcare routine.

A self-care routine is a great way to set time aside to improve ourselves and our happiness.

Make sure you find out things that make you feel most centered and satisfied, schedule time and find a way to unwind.

Some of the ideas of self-care routine include meditating daily, doing physical exercise, making sure you get enough sleep. Eating healthy meals and spending time with people who bring joy into your life and avoiding people who bring you done.

Conclusion

Prioritizing yourself will always prepare you for greatness. It is also a way of giving yourself peace of mind and i believe that these tips shared will lead you more closer to your goal.

lots of love❤️